I want to share a quick experiment to learn to hear your body and your intuition more deeply. If you’re being resistant to something or letting the good energy flow, that can be an indicator of gaging within your own body where that resistance is.

It’s important we don’t miss the bigger opportunity within this global transition: taking a minute to re-assess our lives and adjust our actions towards a better future. What has this year shown you so far that you might not have considered before?

Are you currently depending on the planets, your astrologer, psychic or even your oracle cards and crystals to tell you what’s going on in your life? How to refrain from creating an addiction that actually hinders your connection to yourself.

It seems like every other day, there’s a new coach or teacher and they all want to help you. How do you know you’re making the right choice with your investment? When it comes to the types of people you are having influence your life, discernment is crucial.

My very first book, At Home Anywhere will be released on November 5, 2019. At the beginning of 2019, I had no idea that I’d be spending the year writing and releasing a book of my own!

You can buy yourself flowers and get your nails done or journal your face off. But if something still feels weird, Consider: Are you abandoning yourself by not sharing how you really feel?

That “thing” you’re most afraid about admitting to other people is the same thing that’s going to free you.